PCOS Friendly Beef Recipes: Complete Guide to Grass-Fed Options
Discover hormone-balancing PCOS friendly beef recipes featuring grass-fed options that help manage insulin resistance and inflammation while providing essential nutrients.
Delicious finger food for your next party or game day
This recipe includes superfoods such as:
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Get it on Amazon →1 (15 oz) package refrigerated piecrusts
1 1/2 teaspoons salt
1/2 teaspoon black pepper, ground
1 tablespoon ground cumin
1 jalapeño, seeded and chopped
1 chopped red bell pepper
4 oz cream cheese, softened
1 (8 oz) package colby and monterey jack cheese blend, shredded
3 cups (about 4 to 5 chicken breasts) chicken, cooked and chopped
1 lb processed cheddar cheese
1 (16 oz) can diced tomatoes, drained
1 (4 oz) can diced green chiles
2 teaspoons Paula Deen's Hot Sauce
Cheesiest Fried Chicken Empanadas with Chili Con Queso Dip
Preheat vegetable oil in a deep fryer to 350 °F.
In a large bowl using a rubber spatula, combine the chicken, colby and Monterey cheese, cream cheese, red pepper, jalapeno, cumin, salt, and pepper. Remove 1 piecrust from pie tin onto a lightly floured surface and roll into a 15-inch circle. Cut out rounds, using a 3-inch cookie cutter. Re-roll dough as needed. Repeat procedure with remaining piecrusts, making 12 to 15 circles total. Arrange 1 round on a clean, flat surface. Using a pastry brush, lightly brush the edges of crust with water. Place 1 heaping teaspoon of chicken mixture in the center of the round. Fold the dough over the filling, pressing the edges with a fork to seal. Repeat with the remaining rounds and chicken mixture. Place empanadas in deep fryer for 3 to 5 minutes or until golden brown. Top with con queso dip.
Note: Up to this point, the recipe can be made ahead and frozen for up to 1 month.
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Get it now →Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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