Best Cereal for PCOS: Brands Ranked & Reviewed
Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
Recipe by Anna Watson Carl This hearty potato favorite will warm you up on the coldest fall nights.
This recipe includes superfoods such as:
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Get it now →2 lb. Russet potatoes (about 4), peeled and cubed
kosher salt
1 lb. lean ground beef
1 medium yellow or white onion, diced
2 carrots, peeled and diced
2 ribs celery, diced
2 cloves garlic, minced
2 tsp. fresh thyme leaves
2 tsp. chopped fresh rosemary
Freshly ground black pepper
3 tbsp. tomato paste
1 c. chicken broth
4 c. baby spinach
1 c. milk
3 tbsp. extra-virgin olive oil, plus more for drizzling
Green salad, for serving
Place potatoes in a medium saucepan and cover with cold water. Season with salt. Bring to a boil, then reduce heat and simmer until tender, 12 to 15; drain and return to pan.
Meanwhile, in a large skillet over medium-high heat, brown beef, breaking it up with a wooden spoon, 5 minutes. Add onion, carrots, celery, garlic, thyme, and rosemary and cook until vegetables are soft, 5 minutes. Spoon out and discard any extra grease in pan and season with salt and pepper. Stir in tomato paste and chicken broth; let simmer until liquid reduces slightly, 3 to 4 minutes. Stir in spinach until wilted, 2 to 3 minutes.
Preheat broiler to high. Add milk to drained potatoes and bring to a simmer. Using a potato masher or fork, mash potatoes until smooth. Stir in olive oil and season with salt and pepper.
Spoon beef and spinach mixture into a medium-sized baking dish and spoon mashed potatoes on top. Use a fork to create texture on top (the potatoes will brown better) and drizzle with olive oil.
Broil until nicely browned on top, 2 to 3 minutes. Serve immediately with a green salad.
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Get it now →Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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