Shrimp Creole - PCOS-Friendly Recipe
This Shrimp Creole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons olive oil
- salt and pepper, to taste
- 1/2 cup green bell peppers, diced
- 1/2 cup onions, diced
- 1/2 cup celery, diced
- 1 teaspoon chili powder
- 1 (14 oz) can tomatoes
- 1 (8 oz) can tomato sauce
- 1 tablespoon hot sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon white sugar
- 1 1/2 lbs fresh shrimp, peeled and deveined
- green onions, for garnish
Instructions
- Preheat slow cooker on high.
- In frying pan, heat olive oil. Add peppers, onions and celery. Cook until softened. Add chili powder and sauté until caramelized. Remove from heat and pour into crock pot. Add tomatoes, tomato sauce, hot sauce, Worcestershire, white sugar, salt and pepper.
- Cook for 3 hours. Add shrimp and cook for about 3 minutes. Serve over rice. Top with chopped green onions.
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Frequently Asked Questions
Yes, this Shrimp Creole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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