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Lunch: Lamb Chops and Lemony Couscous Salad
Recipe by Woman's Day Kitchen Put hearty lamb chops with a citrusy couscous salad on this year's holiday menu.
This recipe includes superfoods such as:
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1 1/4 c. pearl or Israeli couscous
3 tbsp. olive oil
8 small lamb loin chops
3/4 tsp. ground cumin
kosher salt
Pepper
1 lemon
2 c. baby arugula or spinach
Instructions
Heat oven to 400 degrees F. Bring 3 cups of water to a boil. Add the couscous and cook until tender, 8 to 10 minutes. Drain and run under cold water to cool.
Meanwhile, heat 1 tablespoon oil in a large oven-safe skillet over medium-high heat. Season the lamb with the cumin and 1/2 teaspoon each salt and pepper; cook until browned, 2 to 3 minutes per side. Transfer the skillet to the oven; roast to desired doneness, 4 to 6 minutes for medium-rare.
Using a vegetable peeler, remove 2 strips of lemon zest. Thinly slice the zest. Squeeze 2 tablespoons lemon juice into a large bowl. Stir in the zest, remaining 2 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add the cooled couscous and toss to coat. Fold in the arugula and serve with the lamb.
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Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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