Easy Chicken Tikka Masala - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Easy Chicken Tikka Masala is a delicious main meal dish that is suitable for the whole family. Succulent chunks of Chicken Breast are browned and smothered in a mixture of tomato soup and Tikka Masala curry paste. Simmered until tender, the chicken is given a lashing of natural yoghurt to create the creamy, spicy dish that has become popular all over the world - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
4 Chicken Breast Fillets (cut into chunks)
Olive Oil
1 x 400g Can of Tomato Soup
2 Tablespoons of Tikka Masala Curry Paste
3 Tablespoons of Natural Yoghurt
Rice (to serve)
Preparation Time: About 5 minutes
Cooking Time: About 25 minutes
SERVES 4 - 6
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
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Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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