Creamy Chicken and Leek Fettuccine - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Creamy Chicken and Leek Fettuccine is a delicious main meal, perfect for weeknight after work. Chicken is combined with leek and broccolini in a creamy parmesan sauce - give it a go!
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INGREDIENT LIST:
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500g Chicken Breast Fillet (sliced into small pieces)
1 Leek (pale section only, thinly sliced)
500g Fettuccine (cooked as per packet directions)
1 1/2 Cups of Cream (or 375ml Can of Evaporated Milk)
1 Bunch of Broccolini (about 200g)
1/4 Cup of Freshly Chopped Parsley
1/2 Cup of Freshly Grated Parmesan Cheese (plus extra for garnish)
Salt and Pepper
All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below)
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Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli, Chicken Breast.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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