PCOS Smoothie Recipes - Green Detox Smoothie Bowl
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
10g
Fat
Grocery list: spinach, avocado, banana, almond milk, chia seeds, honey, blueberries, pumpkin seeds. GI: Low GI due to high fiber content.
Ingredients
1 cup spinach (30g), 1/2 avocado (100g), 1/2 banana (50g), 1/2 cup almond milk (120ml), 1 tablespoon chia seeds (15g), 1 tablespoon honey (21g), Toppings: 1/4 cup blueberries (35g), 1 tablespoon pumpkin seeds (15g)
Instructions
1. Blend spinach, avocado, banana, almond milk, chia seeds, and honey until smooth. 2. Pour the smoothie into a bowl. 3. Top with blueberries and pumpkin seeds. 4. Serve immediately.
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