PCOS Friendly Baking Mix - All-Purpose Low-Carb Baking Mix
Nutrition per Serving
150
Calories
10g
Protein
15g
Carbs
5g
Fat
This all-purpose baking mix is a staple for any PCOS-friendly kitchen. It's low in carbs and high in protein, making it a great choice for a variety of recipes. Grocery list: almond flour, coconut flour, flaxseed meal, whey protein isolate, baking powder. The flaxseed meal in this recipe has a low GI, making it a great choice for those with PCOS.
Ingredients
1 cup almond flour (120g), 1/4 cup coconut flour (28g), 1/2 cup flaxseed meal (56g), 1/4 cup whey protein isolate (28g), 2 tsp baking powder
Instructions
1. Combine all ingredients in a large bowl. 2. Mix until well combined. 3. Store in an airtight container.
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