Snack: PCOS Friendly Baking Mix - All-Purpose Low-Carb Baking Mix

This all-purpose baking mix is a staple for any PCOS-friendly kitchen. It's low in carbs and high in protein, making it a great choice for a variety of recipes. Grocery list: almond flour, coconut flour, flaxseed meal, whey protein isolate, baking powder. The flaxseed meal in this recipe has a low GI, making it a great choice for those with PCOS.

This PCOS-friendly baking mix is not only easy to make, but it's also versatile and can be used in a variety of recipes. The flaxseed meal is a great source of omega-3 fatty acids, which are beneficial for those with PCOS. The almond flour and coconut flour are low in carbs and high in fiber, helping to regulate blood sugar levels. The whey protein isolate adds a boost of protein, which can help with weight management.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Baking Mix - All-Purpose Low-Carb Baking Mix

Ingredients

1 cup almond flour (120g), 1/4 cup coconut flour (28g), 1/2 cup flaxseed meal (56g), 1/4 cup whey protein isolate (28g), 2 tsp baking powder

Instructions

1. Combine all ingredients in a large bowl. 2. Mix until well combined. 3. Store in an airtight container.

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