PCOS Friendly Protein Shake - Almond Joy Protein Shake - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
20g
Protein
15g
Carbs
10g
Fat
Grocery list: Almond milk, Chocolate protein powder, Shredded coconut, Almond butter, Banana. Low GI ingredients: Almond milk, Almond butter.
Ingredients
- 1 cup unsweetened almond milk (240 ml)
- 1 scoop chocolate protein powder (30g)
- 1 tbsp unsweetened shredded coconut (5g)
- 1 tbsp almond butter (16g)
- 1/2 banana (50g)
- 1/2 cup ice cubes
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy.
This PCOS-friendly protein shake is packed with nutrients that are beneficial for managing PCOS symptoms. Protein helps to keep you full and satisfied, while the healthy fats from the almond butter help to balance hormones. The low GI ingredients help to keep blood sugar levels stable. Plus, it's quick and easy to make, perfect for a fast breakfast or snack.
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