PCOS Keto Fat Bombs - Coconut Lime Fat Bombs - PCOS-Friendly Recipe
Nutrition per Serving
200
Calories
3g
Protein
2g
Carbs
18g
Fat
Grocery list: unsweetened shredded coconut, coconut oil, lime, erythritol (or another sweetener), vanilla extract. The main ingredients in this recipe have a low GI, making it perfect for people with PCOS.
Ingredients
- 1 cup of unsweetened shredded coconut (85g)
- 1/4 cup of coconut oil (60ml), Zest of 1 lime, Juice of 1 lime
- 2 tablespoons of a sweetener like erythritol (30g)
- 1/2 teaspoon of vanilla extract (2.5ml)
Instructions
- Melt the coconut oil and combine with the shredded coconut, lime zest, lime juice, sweetener, and vanilla extract in a bowl.
- Stir until well combined.
- Scoop the mixture into a silicone mold or onto a lined baking sheet.
- Freeze for at least 2 hours.
- Enjoy as a refreshing and healthy snack!
These PCOS Keto Fat Bombs are a great snack for people with PCOS. They're low in carbs and high in healthy fats, which can help regulate blood sugar levels and support weight management. The lime provides a burst of vitamin C, while the coconut provides fiber and iron. The sweetener used, erythritol, has a low GI, making it a better choice for people with PCOS. Enjoy these fat bombs as a refreshing and healthy snack!
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