Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
Betty demonstrates how to make Savory Herb Buffalo Chicken Dip. This is a recipe using a Crock-Pot Savory Chicken Seasoning mix and will be entered in the 2nd Annual Crock-Pot™ Seasoning Mixes Slow Cookin' Recipe Contest. If you love to cook and create recipes, please consider entering this contest. The rules are below: You may enter the contest by submitting a recipe using a Crock-Pot Seasoning mix, along with a picture of the resulting dish. The contest Grand Prize winner will win a year of free groceries worth $8,500, including a year's supply of Crock-Pot® Seasoning Mixes. Also, he or she will be featured in product/brand marketing efforts. • The entire contest will take place on http://www.Facebook.com/CrockpotSeasoningMixes · The entire contest will take place on www.Facebook.com/CrockpotSeasoningMixes · Kicked off today, October 1st · Recipe submissions will be accepted through Oct. 21st · Ten semi-finalists announced on Oct. 28th. Public voting begins · Voting ends on Nov. 18th · Grand Prize winner announced on Nov. 25th. The contest judges will judge all the finalists and take into consideration public voting. They will select the top entry for a total of three (3) potential winners based on the following criteria: (a) creativity and inspiration; (b) appearance/presentation, and (c) taste. Betty's Savory Herb Buffalo Chicken Dip 2 pounds uncooked boneless, skinless chicken breasts 1 envelope Crock-Pot Savory Herb Chicken Seasoning Mix ¾ cup water ½ cup melted butter ½ cup finely-chopped onion 6 cloves minced garlic ½ cup hot pepper sauce 2 tablespoons fresh snipped chives 1 cup sour cream 1 cup crumbled blue cheese 1 cup mayonnaise 2 cups finely-shredded Cheddar cheese ½ cup sliced green onions celery sticks, carrot sticks, crackers, bread sticks, for dippers Place chicken breasts in Crock-Pot. Mix Crock-Pot Savory Herb Seasoning Mix with water. Pour over chicken. Cook on HIGH 4 hours, or until chicken is 165 degrees (F). Remove chicken and let cool. When cool, shred chicken into bite-sized pieces. Set aside. Place melted butter in a small saucepan. Add chopped onion and minced garlic. Saute over low heat until vegetables are clear. Remove sauteed vegetables from heat. Add hot pepper sauce. Pour mixture into a pint-sized jar. Add snipped chives. Put lid on jar and shake until sauce is combined. Set aside. Place sour cream, mayonnaise, and crumbled blue cheese in a medium-sized bowl. Use a mixer on medium speed to combine. Set aside. In a large bowl, mix shredded chicken, hot pepper sauce mixture, blue cheese mixture, and shredded Cheddar cheese. Place in Crock-Pot. Cook on LOW 1 hour, until cheeses are melted and flavors are combined. Ladle dip into bowl. Serve with celery sticks, carrot sticks, crackers, and bread sticks. This recipe makes enough for a party dish, which can be kept warm in the Crock-Pot. Please subscribe: http://www.youtube.com/bettyskitchen ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ NEW Cookbook: "Betty's Kitchen Cookbook: 2013 Recipes" (c) 2014 Also available: "The Betty's Kitchen Collection: Second Edition" (c) 2013 *Both can be ordered from http://www.amazon.com or http://www.createspace.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Betty's Website: http://www.bettyskitchen.us ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Other places to watch Betty's Kitchen: Facebook: https://www.facebook.com/pages/bettyskitchen/166973502092 Pinterest: http://www.pinterest.com/bettyskitchen/bettyskitchen/ Twitter: https://twitter.com/Myshine Google : https://plus.google.com/108882445101872897307/posts ifood.tv: http://www.ifood.tv/bettyskitchen Roku: http://www.rokuguide.com/channels/betty's-kitchen
This recipe includes superfoods such as:
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when discussing Polycystic Ovary Syndrome (PCOS) management.
For individuals grappling with PCOS, the internal hormonal turbulence can be overwhelming, often leading to a spike in testosterone and androgen levels. This is where vitamin B6 comes into the spotlight. Acting as a balancer, vitamin B6 diligently works behind the scenes to keep these hormones in check, ensuring they don't surge beyond desirable levels. It is this equilibrium that becomes paramount for those earnestly looking to curtail the excessive flow of testosterone and androgen. In the broader spectrum of PCOS management, incorporating foods rich in vitamin B6, like chicken breast, can be a strategic move, providing both nutritional sustenance and hormonal balance.
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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