Ingredients
- See video for ingredients
Instructions
- See video for instructions
Tea Time Fruit Cake – Recipe with Philips AirFryer
http://www.vahrehvah.com/tea-time-fruit-cake
A delicious, yummy and mouth-watering soft Fruit cake dunked with luscious candied fruits/ dried fruits, nuts and spices that delights your palate with an amalgamation of its explicit ginger, cinnamon and vanilla flavours. A fantastic tea time treat to go with a slice of fruit cake.
Tea Time Fruit Cake – Recipe with Philips AirFryer
A delicious, yummy and mouth-watering soft Fruit cake dunked with luscious candied fruits/ dried fruits, nuts and spices that delights your palate with an amalgamation of its explicit ginger, cinnamon and vanilla flavours. A fantastic tea time treat to go with a slice of fruit cake.
Ingredients:
All-purpose flour - 100 gms
Sugar, powdered - 100 gms
Butter - 100 gms
Eggs - 2 nos or 100 gms
Vanilla essence - ½ tsp
Tuitty Fruitty/ Dry fruits - 100 gms
Caraway seeds - ¼ tsp
Ginger pd - pinch
Cinnamon pd - pinch
Baking pd - pinch
Directions:
1. Preheat the Philips Airfryer at 180 degree C for 3 mins. Lightly grease a round cake tin and line it with a double layer of baking parchment.
2. In a mixing bowl, add in the butter and cream the butter with a hand blender. Once the butter gets soft, add little by little powdered sugar and blend together until light and fluffy.
3. Add little vanilla essence and egg mixture and whisk together.
4. In another bowl, add flour, tuitty fruity, caraway seeds, ginger powder, cinnamon powder, baking powder and mix well.
5. Sift the flour mixture in the butter mixture and slowly fold together well.
6. Spoon the mixture into the greased cake tin.
7. Place the cake tin in the Philips Airfryer and bake for about 15 minutes at 180 degree C.
8. After 15 mins, remove the tray, insert a skewer in the cake and if it comes out clean take it out and cool.
9. Remove the lining sheet and sprinkle some powdered sugar over before cutting.
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon, Nuts.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Nuts are...
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