Nana's Rosemary Biscuits with Cranberries - PCOS-Friendly Recipe

Servings: 12

Lunch

This Nana's Rosemary Biscuits with Cranberries is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Maureen Callahan From the Kitchen of…Maureen Callahan, Longtime Contributor "My Irish grandmother added fresh rosemary from the garden to her biscuits. We like to include cranberries for the best mini turkey sliders the next day--if there are a

Ingredients

6.75 ounces all-purpose flour (about 1 1/2 cups)
1/2 cup old-fashioned rolled oats
1 tablespoon baking powder
1 tablespoon sugar
1/2 teaspoon salt
4 tablespoons chilled unsalted butter (such as Kerrygold), cut into small pieces
1/2 cup dried cranberries
2 teaspoons finely chopped fresh rosemary
3/4 cup very cold nonfat buttermilk

Instructions

Preheat oven to 425 °.
Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour, oats, baking powder, sugar, and salt in a large bowl; cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal. Fold in cranberries and rosemary. Chill for 15 minutes. Add buttermilk to flour mixture; stir just until moist.
Turn dough out onto a lightly floured surface; knead gently until dough just comes together. Divide dough in half; wrap 1 piece in plastic wrap, and refrigerate. Roll remaining dough into a 1/2-inch-thick (8 x 4-inch) rectangle; dust top of dough with flour. Fold dough crosswise into thirds (as if folding a piece of paper to fit into an envelope). Reroll dough into a 1/2-inch-thick (8 x 4-inch) rectangle; dust top of dough with flour. Cut dough with a 2-inch biscuit cutter to form 6 rounds, rerolling scraps as needed. Place dough rounds 1 inch apart on a baking sheet lined with parchment paper. Repeat procedure with remaining piece of dough. Bake at 425 ° for 12 minutes or until golden. Remove from pan; cool 2 minutes on wire racks. Serve warm.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cranberries.

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Frequently Asked Questions

Is Nana's Rosemary Biscuits with Cranberries good for PCOS?

Yes, this Nana's Rosemary Biscuits with Cranberries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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