Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.
curry powder
1/2 tsp salt
3 tbsps olive oil
1 head large cauliflower, rinsed, cored, and broken into medium florets
1. Pre-heat the oven to 425 °F (210 °C).
2. Place the cauliflower florets in a large bowl. Drizzle with the olive oil, sprinkle with the curry powder and salt, and toss together until the florets are evenly coated.
3. Pour the cauliflower and any oil remaining in the bowl into a roasting pan or large baking dish, and spread the florets into a single layer.
4. Place the cauliflower in the preheated oven and roast, stirring occasionally, until cauliflower is tender and begins to caramelize, about 30 to 35 minutes.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 147 kcal | ||
Fat 10.55 g | ||
Carbohydrate 12.04 g | ||
Protein 4.36 g | ||
Iron 32 mg | ||
Calcium 21 mg | ||
Monounsaturated Fat 7.5 g | ||
Polyunsaturated Fat 1.31 g | ||
Saturated Fat 1.5 g | ||
Sodium 355 mg | ||
Sugar 5.08 g | ||
Potassium 660 mg | ||
Vitamin A 3 mcg | ||
Vitamin C 651 mg | ||
Fiber 5.8 g |
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