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Dinner: HongKong steamed fish 香港清蒸魚
Please add me as your friend on facebook: www.facebook.com/wantanmien 請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien You can find more recipes and information on my website: www.wantanmien.com 請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享 Chinese and english recipe/ instructions below : 材料: 1. 一條魚, 365 克 = 12.87 oz 2. 3 棵青蔥,( 2 棵在蒸碟, 1 棵切絲) 3. 5 片薑( 3 片蒸用, 2 片切絲在淋汁用) 淋汁: 1. 3 湯匙油 2. 2 片切絲 3. 3 湯匙生抽 4. 半荼匙糖 裝飾: 少許芫茜 做: 魚洗淨去鱗及內臟, 放少許鹽全身和肚輕力按摩擦幾下, 用水再洗淨, 用紙抹乾, 放半荼匙鹽和少許胡椒粉全身和肚擦勻, 等 10 分. 水沸, 蒸碟放 2 棵青蔥, 白色部份切開些, 放 3 片薑, 把魚放在青蔥和薑片上, 大火蒸大約 10 分, (魚大時蒸多1 至 2 分, 小的大約 8 至 10 分) 熱水倒入換魚碟內, 放魚前倒去水和抹乾碟( 放魚時碟要熱), 10分後, 取出魚換碟, ( 蒸魚水不要), 放青蔥絲在魚上. Pan 熱放入 3 湯匙油煮熱些, 放入2 片薑絲爆香些, 加入3 湯匙生油, 加入半荼匙糖煮沸倒入青蔥絲上, 放芫茜面. Ingredients: 1 fish 365 gram = 12.87 oz ( I used a grouper fish but a trout works perfectly as well) 2. 3 spring onions 3. 5 slices ginger ( cut 2 slices in strips for sauce) Sauce: 1. 3 tbsp oil 2. 2 ginger slices ( cut in strips) 3. 3 tbsp light soy sauce 4. 1/2 tsp sugar topping; some cilantro ( coriander)
Ingredients
See video for ingredients
Instructions
See video for instructions
Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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