Chicken with Wine & Mushrooms
Nutrition per Serving
194
Calories
29.21g
Protein
9.15g
Carbs
2.29g
Fat
A tasty chicken dish.
Ingredients
1/2 tsp pepper
1/2 tbsp pesto sauce
1 tsp Dijon mustard
1 tsp olive oil
4 chicken breasts, bone and skin removed
1/2 cup chicken broth
5 cloves garlic, sliced
2 cups pieces mushrooms
1 cup sliced onion
1/2 cup flour
1 cup wine
Instructions
1. Pound chicken in ziplock bag to 1/2" thin.
2. Lightly dip in flour, dust off and place in pan with olive oil.
3. Pepper liberally, add onion, and 1 clove garlic, brown both sides. Start mushrooms in another pan in olive oil with 4 cloves garlic.
4. Add wine after both sides are lightly browned. Add mushrooms on top of chicken.
5. Cover with lid and cook for around 10-12 minutes. Make sure heat is medium to medium-low.
6. Add Dijon, some chicken broth to adjust thickness and pesto.
7. Serve over rice, topped with shaved parmesan and cracked pepper.
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