Avocado and Chicken Gratin
Nutrition per Serving
382
Calories
32.95g
Protein
20.22g
Carbs
19.24g
Fat
An incredibly easy and delicious gratin.
Ingredients
5 oz plain yogurt, low fat
1 tbsp curry paste
3 tbsps mayonnaise, extra light
12 oz cooked chicken breast, diced
1 avocado, diced
1 oz flaked almonds
2 oz bread crumbs
Instructions
1. Place the avocado in an ovenproof dish and cover with the chicken.
2. Mix together the yogurt, mayonnaise and curry paste to taste.
3. Spoon evenly over the chicken.
4. Combine the breadcrumbs and almonds and sprinkle over the dish.
5. Bake in pre-heated oven at 350° F (175° C) for 20 - 25 minutes until golden brown.
6. Serve with a mixed green salad.
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