Budget-Friendly Chicken Sausage and Cabbage Skillet

Budget-Friendly Chicken Sausage and Cabbage Skillet
Servings: 4
Dinner

Nutrition per Serving

205 Calories
13g Protein
24g Carbs
7g Fat
This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions and shredded cabbage!

Ingredients

1 teaspoon olive oil Cooking spray 3 links fully cooked roasted garlic chicken sausage (about 3 ounces each), sliced 2 small granny smith apples, peeled and grated (use large hole on grater) 1 onion, diced 6 cups shredded cabbage (1/2 small head) 1 tablespoon honey ¼ cup white wine 1 tablespoon white wine vinegar 1 teaspoon salt (optional) ½ teaspoon ground black pepper

Instructions

Add oil and a generous amount of cooking spray to a large sauté pan over medium-high heat. Sauté sausage until beginning to brown. Remove from pan and set aside. Add apples, onion and cabbage to the pan and sauté for 8-10 minutes or until cabbage is soft and beginning to lightly brown. Add sausage back to the pan and remaining ingredients. Sauté until liquid reduced. Recipe Cost: $7.64 Side Suggestion: Serve with a whole grain dinner roll. Chef Tip: If you don’t want to use white wine, use 2 tablespoons white wine vinegar and omit the additional white wine vinegar from the ingredient list.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment