Upside-Down Pumpkin-Filled Chocolate Cupcakes - PCOS-Friendly Recipe

Dessert

This Upside-Down Pumpkin-Filled Chocolate Cupcakes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A chocolate dessert with pumpkin filling and chocolate glaze.

Ingredients

1 (18.25 oz) box dark chocolate cake mix
4 oz cream cheese, softened
1 cup canned pumpkin
1 cup confectioner's sugar
8 (1 oz) squares semisweet chocolate
3/4 cup heavy whipping cream

Instructions

Preheat oven to 350 °. Spray 2 (12-cup) muffin pans with nonstick baking spray with flour. (Do not use paper liners.)
Prepare cake mix according to package directions for cupcakes. Let cool in pans for 10 minutes. Remove cupcakes from pans, and place, rounded side down, on wire racks to cool completely.
In a medium bowl, beat cream cheese at medium speed with an electric mixer until creamy. Add pumpkin and confectioner's sugar, beating until smooth.
Cut each cupcake in half horizontally. Spread about 2 tablespoons pumpkin mixture evenly over cut side of rounded cupcake halves. Top with cut side of flat cupcake halves.
In a medium bowl, combine chocolate and cream. Microwave on High, in 30-second intervals, stirring between each, until chocolate is melted and cooled. Spoon desired amount of chocolate over flat side of each cupcake. Cover, and chill, or serve immediately.
Note: Cupcakes can be stored, covered, in the refrigerator for up to 2 days.

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Frequently Asked Questions

Is Upside-Down Pumpkin-Filled Chocolate Cupcakes good for PCOS?

Yes, this Upside-Down Pumpkin-Filled Chocolate Cupcakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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