Mini Apple Strudels Recipe

Mini Apple Strudels Recipe
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

1-1/2 cups chopped peeled tart apples 2 tablespoons plus 2 teaspoons sugar 2 tablespoons chopped walnuts 1 tablespoon all-purpose flour 1/4 teaspoon ground cinnamon 6 sheets phyllo dough (14 inches x 9 inches) Butter-flavored cooking spray Confectioners' sugar, optional

Instructions

In a small bowl, combine the apples, sugar, walnuts, flour and cinnamon. Set aside. Place one sheet of phyllo dough on a work surface (keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with butter-flavored spray. Fold in half widthwise; spray again with butter-flavored spray. Spoon a scant 1/3 cup filling onto phyllo about 2 in. from a short side. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat. With a sharp knife, cut diagonal slits in tops of strudels. Spray strudels with butter-flavored spray. Bake at 350 ° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment