Balsamic Glazed Salmon

Balsamic Glazed Salmon
Servings: 2
Lunch

Nutrition per Serving

280 Calories
26g Protein
17g Carbs
10g Fat
Salmon is full of heart-healthy omega-3 fatty acids, which may decrease triglyceride levels and may have additional health benefits as well.

Ingredients

½ cup balsamic vinegar 2 teaspoons Dijon mustard 2 teaspoons honey 2 (4-ounce) salmon filets ½ green onion, chopped

Instructions

Preheat the oven to 400 degrees F. Place parchment paper on a baking sheet. In a small saucepan, bring the vinegar, Dijon mustard, and honey to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 10 minutes.  Brush the salmon filets with half of the balsamic glaze and reserve the other half. Bake the salmon for 10-14 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the oven and pour the remaining glaze over the salmon. Top with green onion and serve hot. MAKE IT GLUTEN-FREE: Confirm all ingredients you are using are gluten-free and this recipe can be gluten-free.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment