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Lunch: Peppercorn Pistachio Caesar-Style Salad with Chicken
This entree salad goes great with a side of garlic bread. You could also grill the chicken and make the dressing ahead of time so you can pack it for lunch during the week.
This recipe includes superfoods such as:
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Get it now →Ingredients
4 boneless, skinless chicken thighs (about 3 ounces each)
2 teaspoons canola or roasted pistachio oil
1/4 teaspoon sea salt
1/3 cup hummus of choice
3 tablespoons unsweetened green tea, chilled
3 tablespoons grated Parmigiano-Reggiano cheese
2 large garlic cloves
1 tablespoon Dijon mustard
2 teaspoons vegetarian Worcestershire sauce
2 teaspoons lemon juice
1 1/4 teaspoons freshly cracked black peppercorns, or to taste, divided
8 cups packed field greens or mesclun salad (8 ounces)
2 tablespoons chopped, lightly salted, roasted shelled pistachios
Instructions
Preheat a grill or grill pan. Brush the chicken with the oil and sprinkle with salt. Grill over direct medium heat until fully cooked and grill marks form. Set aside.
Add the hummus, tea, cheese, garlic, mustard, Worcestershire sauce, lemon juice, and 1 teaspoon peppercorns to a blender. Cover and puree.
When ready to serve toss the dressing with the greens in a large mixing bowl. Transfer to 4 separate bowls or plate, top with grilled chicken, sprinkle with pistachios and the remaining ¼ teaspoon peppercorns, and serve.
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Get it now →Nutrition Facts
Serving Size: 4
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 260 kcal | ||
| Fat 13 g | ||
| Carbohydrate 11 g | ||
| Protein 25 g | ||
| Cholesterol 55 mg | ||
| Saturated Fat 2.5 g | ||
| Sodium 510 mg | ||
| Sugar 1 g | ||
| Fiber 4 g | ||
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