PCOS-Friendly Berry-Infused Green Tea
Nutrition per Serving
50
Calories
0g
Protein
12g
Carbs
0g
Fat
Grocery list: green tea bags, mixed berries, honey. This recipe has a low GI due to the natural sugars in the berries and honey.
Ingredients
2 green tea bags, 1 cup of mixed berries (strawberries, blueberries, raspberries), 2 cups of water, 1 tablespoon of honey (optional)
Instructions
Step 1: Boil the water. Step 2: Place the tea bags in a teapot. Step 3: Pour the boiling water over the tea bags and let steep for 5 minutes. Step 4: Add the mixed berries and honey to the pot. Step 5: Allow the tea to cool, then refrigerate for at least 2 hours before serving.
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