PCOS Weight Loss Aid Ice Pop - Green Tea and Lemon Ice Pops - PCOS-Friendly Recipe
Nutrition per Serving
30
Calories
0g
Protein
7g
Carbs
0g
Fat
Grocery list: Green tea bags, lemon, honey, fresh ginger. This recipe has a low GI due to the use of honey instead of refined sugar.
Ingredients
- 2 cups of green tea (480 ml)
- 1 tablespoon of lemon juice (15 ml)
- 2 tablespoons of honey (30 ml)
- 1 teaspoon of grated ginger (5 ml)
Instructions
- Brew the green tea and let it cool.
- Mix the cooled green tea, lemon juice, honey, and grated ginger in a bowl.
- Pour the mixture into ice pop molds.
- Freeze for at least 4 hours or until solid.
- Enjoy your PCOS-friendly ice pops!
These green tea and lemon ice pops are a perfect snack for those with PCOS. The green tea and lemon provide antioxidants, while the honey offers a natural sweetness with a low GI. Ginger aids in digestion and inflammation, making this a well-rounded, PCOS-friendly snack. Enjoy the empowering feeling of taking control of your health with this easy and delicious recipe.
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