PCOS Weight Loss Aid - Green Tea and Mint Iced Refresher

PCOS Weight Loss Aid - Green Tea and Mint Iced Refresher
Prep: 5 min
Cook: 5 min
Servings: 2
Snack

Nutrition per Serving

20 Calories
0g Protein
5g Carbs
0g Fat
Grocery list: green tea bags, fresh mint leaves, honey. This recipe has a low GI, making it suitable for those with PCOS.

Ingredients

2 green tea bags, 2 cups (480ml) boiling water, 2 cups (480ml) cold water, 1/2 cup (120ml) fresh mint leaves, 1 tablespoon (15g) honey, Ice cubes

Instructions

1. Steep the green tea bags in boiling water for 3-5 minutes. 2. Remove the tea bags and add the cold water. 3. Muddle the mint leaves and add them to the tea. 4. Stir in the honey until it dissolves. 5. Pour the tea over ice and serve.

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