Can I Drink Black Coffee Before Metformin
Find out if drinking black coffee before taking metformin is safe for managing PCOS symptoms like insulin resistance.
Make this recipe the same week you make the Spinach Pesto Halibut since it uses a lot of the same ingredients. This nutrition-packed side dish would go great with fish, chicken or pork.
This recipe includes superfoods such as:
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Get it now →1 cup quinoa
2 cups low-sodium, reduced-fat chicken broth (or gluten-free broth if cooking gluten-free)
1 tablespoon olive oil
2 cloves garlic, minced
6 ounces baby spinach leaves
¼ cup pine nuts, toasted
1/8 teaspoon ground black pepper
2 tablespoon freshly grated Parmesan
Cook quinoa according to package directions with chicken broth.
Heat olive oil in a sauté pan over medium-high heat. Add garlic and sauté for 30 seconds. Add spinach and sauté for about 5 minutes.
Pour cooked quinoa in a medium bowl; add spinach and remaining ingredients and mix well.
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Get it now →Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 190 kcal | ||
Fat 9 g | ||
Carbohydrate 23 g | ||
Protein 8 g | ||
Saturated Fat 1.1 g | ||
Sodium 100 mg | ||
Fiber 3 g |
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