Spinach and Pine Nut Quinoa
Nutrition per Serving
190
Calories
8g
Protein
23g
Carbs
9g
Fat
Make this recipe the same week you make the Spinach Pesto Halibut since it uses a lot of the same ingredients. This nutrition-packed side dish would go great with fish, chicken or pork.
Ingredients
1 cup quinoa
2 cups low-sodium, reduced-fat chicken broth (or gluten-free broth if cooking gluten-free)
1 tablespoon olive oil
2 cloves garlic, minced
6 ounces baby spinach leaves
¼ cup pine nuts, toasted
1/8 teaspoon ground black pepper
2 tablespoon freshly grated Parmesan
Instructions
Cook quinoa according to package directions with chicken broth.
Heat olive oil in a sauté pan over medium-high heat. Add garlic and sauté for 30 seconds. Add spinach and sauté for about 5 minutes.
Pour cooked quinoa in a medium bowl; add spinach and remaining ingredients and mix well.
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