Chili-Cheese Mac - PCOS-Friendly Recipe
This Chili-Cheese Mac is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 teaspoon canola oil
- 3/4 pound ground round
- 1 teaspoon garlic powder
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 2 teaspoons chili powder
- 2 cups fat-free, lower-sodium beef broth
- 1 cup water
- 1 (10-ounce) can mild diced tomatoes and green chiles, undrained
- 8 ounces uncooked elbow macaroni
- 1/2 cup fat-free milk
- 4 ounces 1/3-less-fat cream cheese
- 4 1/2 ounces finely shredded reduced-fat sharp cheddar cheese
Instructions
- Heat a Dutch oven over medium-high heat. Add oil. Add beef and next 4 ingredients; cook 3 minutes. Add broth, water, and tomatoes; bring to a boil. Stir in macaroni; cover and cook 10 minutes or until macaroni is done.
- Heat milk and cream cheese in a saucepan over medium heat. Cook 4 minutes or until cheese melts, stirring frequently. Remove from heat. Stir in cheddar. Add cheese sauce to macaroni mixture; toss well to coat.
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Frequently Asked Questions
Yes, this Chili-Cheese Mac recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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