Cauliflower Rice
Nutrition per Serving
200
Calories
13.14g
Protein
9.49g
Carbs
12.83g
Fat
This faux rice dish can be made into Chinese style rice, Spanish, or even curried.
Ingredients
1 cup eggs
1 tsp pepper
1 tsp salt
1 tbsp sunflower oil
1/2 head medium cauliflower
2 medium spring onions, diced
1/2 cup peas and carrots
Instructions
1. Rice cauliflower in food processor.
2. Heat oil, add vegetables and seasonings.
3. When a bit translucent, push to side and crack and scramble egg on clear side.
4. Drag vegetables through.
5. Season with soy or ginger dressing, curry powder, or other spices (adding salsa makes a quick Spanish rice).
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment