Creamy Pesto Salmon
Nutrition per Serving
398
Calories
31.32g
Protein
20.69g
Carbs
20.72g
Fat
Another yummy way to serve salmon
Ingredients
4 fl oz creme fraiche, low fat
1 tbsp olive oil
1 lemon yields lemon juice
2 medium spring onions, finely chopped
12 oz new potatoes
1/3 oz pesto verde (1 tsp)
20 oz salmon steaks (4 x 5 oz)
3 tsps white wine
Instructions
1. Place each fish fillet on squares of foil and divide the oil and spring onions between them. Squeeze a little lemon juice over each fillet.
2. Fold the foil over the fish securely and bake in a pre-heated oven 375° F (200° C) for 15-20 minutes or until cooked through.
3. Gently heat together the crème fraiche, pesto and wine and pour over the fish.
4. Serve with the cooked new potatoes and your choice of mixed vegetables.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment