PCOS Gut Health: Tallow-Roasted Kohlrabi
Nutrition per Serving
250
Calories
8g
Protein
20g
Carbs
15g
Fat
This recipe includes kohlrabi, a low-GI vegetable, and tallow, a source of healthy fats. Grocery list: kohlrabi, tallow, fresh herbs.
Ingredients
2 medium kohlrabi (peeled and cubed), 2 tablespoons of tallow, Salt and pepper to taste, Fresh herbs for garnish
Instructions
1. Preheat your oven to 400°F (200°C). 2. Toss the cubed kohlrabi with melted tallow, salt, and pepper. 3. Spread the kohlrabi on a baking sheet in a single layer. 4. Roast for 30-35 minutes or until golden brown and crispy. 5. Garnish with fresh herbs before serving.
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