Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
The most sinfully half-healthy delicious cookies ever.
1 cup oatmeal, uncooked
3/4 cup whole wheat flour
1/2 cup packed brown sugar
4 oz carob chips (1/2 cup)
1/2 cup reduced calorie butter blend
2 oz splenda (1/4 cup)
1 large egg
1/2 tsp salt
1/2 tsp baking soda
1/2 tsp vanilla extract
1. Pre-heat oven to 375 °F (190 °C).
2. Into a large bowl, measure all ingredients. With mixer at medium speed, beat ingredients until well mixed, occasionally scraping bowl.
3. Drop by teaspoonfuls, 1" apart, on to cookie sheet.
4. Bake 12 minutes or until lightly browned.
5. With spatula, immediately remove cookies to wire racks; cool.
6. Makes about 2-4 dozen cookies based on your drop size.
Serving Size: 24
Amount Per ONE Serving | ||
---|---|---|
Calories 112 kcal | ||
Fat 4.49 g | ||
Carbohydrate 16.3 g | ||
Protein 2.26 g | ||
Iron 85 mg | ||
Calcium 58 mg | ||
Cholesterol 11 mg | ||
Monounsaturated Fat 1.15 g | ||
Polyunsaturated Fat 0.72 g | ||
Saturated Fat 2.3 g | ||
Sodium 110 mg | ||
Sugar 8.81 g | ||
Potassium 92 mg | ||
Vitamin A 79 mcg | ||
Vitamin C 1 mg | ||
Fiber 1.3 g |
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