Strawberry and Avocado Salad with Balsamic Dressing for PCOS
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
Grocery list: fresh strawberries, ripe avocado, mixed salad greens, balsamic vinegar, olive oil, salt, pepper. This salad has a low GI due to the strawberries and avocado.
Ingredients
2 cups of fresh strawberries (300g), 1 ripe avocado (200g), 4 cups of mixed salad greens (120g), 2 tablespoons of balsamic vinegar (30ml), 1 tablespoon of olive oil (15ml), Salt and pepper to taste
Instructions
1. Wash and dry the salad greens. 2. Slice the strawberries and avocado. 3. In a large bowl, combine the salad greens, strawberries, and avocado. 4. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper. 5. Drizzle the dressing over the salad and toss gently to combine. Serve immediately.
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