Gorgonzola and Walnut Stuffed Mushroom Caps
Nutrition per Serving
200
Calories
7g
Protein
10g
Carbs
15g
Fat
This recipe includes Portobello mushrooms, Gorgonzola cheese, walnuts, garlic, and olive oil. Mushrooms have a low GI, while walnuts provide healthy fats. Gorgonzola cheese adds a rich flavor and is a good source of calcium.
Ingredients
8 large Portobello mushrooms, 100g Gorgonzola cheese (3.5 oz), 50g chopped walnuts (1.8 oz), 2 cloves garlic, minced, 2 tablespoons olive oil, salt and pepper to taste
Instructions
1. Preheat oven to 350°F (175°C). 2. Remove stems from mushrooms and chop finely. 3. In a bowl, combine chopped stems, Gorgonzola, walnuts, and garlic. 4. Brush mushroom caps with olive oil, season with salt and pepper. 5. Stuff each cap with cheese mixture. 6. Bake for 15 minutes or until mushrooms are tender and stuffing is golden brown.
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