Coconut Curry Soup with Chicken and Vegetables
Nutrition per Serving
350
Calories
25g
Protein
20g
Carbs
15g
Fat
Grocery list: Coconut oil, onion, garlic, curry powder, coconut milk, chicken broth, chicken breast, mixed vegetables, fresh cilantro. Low GI ingredients: Coconut oil, garlic, onion, chicken.
Ingredients
1 tablespoon coconut oil (15ml), 1 onion, chopped, 2 cloves garlic, minced, 1 tablespoon curry powder (15ml), 1 cup coconut milk (240ml), 2 cups chicken broth (480ml), 1 chicken breast, diced, 2 cups mixed vegetables (carrots, bell peppers, zucchini), 1 tablespoon fresh cilantro, chopped, Salt and pepper to taste
Instructions
1. Heat the coconut oil in a large pot over medium heat. 2. Add the onion and garlic, sauté until fragrant. 3. Stir in the curry powder. 4. Add the coconut milk and chicken broth, bring to a boil. 5. Add the chicken and vegetables, simmer until cooked through. 6. Season with salt, pepper, and cilantro before serving.
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