Breakfast: PCOS Bread Machine Bagels - Keto Bagels with Everything Bagel Seasoning

This recipe requires almond flour, coconut flour, baking powder, salt, shredded mozzarella cheese, cream cheese, eggs, and everything bagel seasoning. The almond flour and coconut flour have a low Glycemic Index (GI), making them a great option for those with PCOS.

These PCOS-friendly bagels are a delicious and nutritious way to start your day. They're packed with protein and healthy fats, which can help regulate blood sugar levels and support hormone balance. The almond flour and coconut flour used in this recipe have a low Glycemic Index (GI), which is beneficial for those with PCOS as it can help prevent blood sugar spikes. Additionally, the cheese provides a good source of calcium and vitamin D, which are important for bone health.

Prep Time: 15 mins

Cook Time: 14 mins

Total Time: 29 mins

This recipe includes superfoods such as:

Health benefits of PCOS Bread Machine Bagels - Keto Bagels with Everything Bagel Seasoning

Ingredients

1 cup almond flour (120g), 1/4 cup coconut flour (30g), 2 tsp baking powder (10g), 1/4 tsp salt (1.5g), 2.5 cups shredded mozzarella cheese (280g), 2 oz cream cheese (57g), 2 large eggs, 1 tbsp everything bagel seasoning (14g)

Instructions

1. Preheat your oven to 400°F (200°C). 2. In a bowl, mix together the almond flour, coconut flour, baking powder, and salt. 3. In a separate bowl, microwave the mozzarella and cream cheese until melted. 4. Combine the cheese mixture with the dry ingredients and eggs. 5. Divide the dough into 6 equal parts and form each into a bagel shape. 6. Sprinkle the bagels with the everything bagel seasoning. 7. Bake for 12-14 minutes or until golden brown.

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