PCOS Bread Machine Bagels - Keto Bagels with Everything Bagel Seasoning
Nutrition per Serving
250
Calories
14g
Protein
9g
Carbs
18g
Fat
This recipe requires almond flour, coconut flour, baking powder, salt, shredded mozzarella cheese, cream cheese, eggs, and everything bagel seasoning. The almond flour and coconut flour have a low Glycemic Index (GI), making them a great option for those with PCOS.
Ingredients
1 cup almond flour (120g), 1/4 cup coconut flour (30g), 2 tsp baking powder (10g), 1/4 tsp salt (1.5g), 2.5 cups shredded mozzarella cheese (280g), 2 oz cream cheese (57g), 2 large eggs, 1 tbsp everything bagel seasoning (14g)
Instructions
1. Preheat your oven to 400°F (200°C). 2. In a bowl, mix together the almond flour, coconut flour, baking powder, and salt. 3. In a separate bowl, microwave the mozzarella and cream cheese until melted. 4. Combine the cheese mixture with the dry ingredients and eggs. 5. Divide the dough into 6 equal parts and form each into a bagel shape. 6. Sprinkle the bagels with the everything bagel seasoning. 7. Bake for 12-14 minutes or until golden brown.
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