Creamy Lemon Garlic Chicken with Zucchini Noodles
Nutrition per Serving
450
Calories
35g
Protein
15g
Carbs
20g
Fat
This recipe includes chicken, zucchini, garlic, and lemon. The Glycemic Index (GI) for these ingredients is low, making it a great option for those with PCOS.
Ingredients
2 boneless chicken breasts, 4 zucchinis, 2 cloves of garlic, 1 lemon, 1 cup of heavy cream, salt and pepper to taste, 2 tablespoons of olive oil
Instructions
1. Heat the olive oil in a pan. 2. Add the chicken breasts and cook until golden brown. 3. Add the garlic and cook for another minute. 4. Add the juice of the lemon and the heavy cream. 5. Let it simmer for 10 minutes. 6. In the meantime, spiralize the zucchinis. 7. Add the zucchini noodles to the pan and cook for another 5 minutes. 8. Season with salt and pepper.
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