PCOS-Friendly Fontina and Pesto Stuffed Portobello Burgers
Nutrition per Serving
350
Calories
20g
Protein
25g
Carbs
15g
Fat
Grocery list: Portobello mushrooms, pesto, fontina cheese, whole grain buns, lettuce, tomato, onion, olive oil, salt, pepper. This recipe has a low GI due to the use of whole grain buns and high fiber content of portobello mushrooms.
Ingredients
4 large portobello mushrooms (about 1 lb/450 g), 1/2 cup pesto (120 ml), 4 oz fontina cheese (115 g), 2 whole grain buns, lettuce, tomato, onion, olive oil, salt, pepper
Instructions
1. Preheat the grill to medium-high heat. 2. Remove the stems from the mushrooms and scrape out the gills. 3. Brush the mushrooms with olive oil and season with salt and pepper. 4. Grill the mushrooms stem side down for 5 minutes. 5. Flip the mushrooms and spread 2 tablespoons of pesto on each. 6. Top with fontina cheese and grill for another 5 minutes. 7. Serve the mushrooms on whole grain buns with lettuce, tomato, and onion.
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