Hormone-Optimizing PCOS Tallow-Roasted Asparagus
Nutrition per Serving
250
Calories
5g
Protein
15g
Carbs
20g
Fat
This recipe requires a bunch of asparagus, beef tallow, and some salt and pepper. The asparagus has a low GI, making it a great choice for those with PCOS.
Ingredients
1 bunch of asparagus (approx. 500g), 2 tablespoons of beef tallow (approx. 28g), Salt and pepper to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Trim the ends of the asparagus. 3. Toss the asparagus with beef tallow, salt, and pepper. 4. Arrange the asparagus on a baking sheet in a single layer. 5. Roast for 15-20 minutes, until tender and slightly charred. 6. Serve immediately.
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