Grilled Lemon Herb Chicken with Zucchini Noodles
Nutrition per Serving
350
Calories
40g
Protein
20g
Carbs
12g
Fat
Grocery list: Chicken breasts, zucchinis, olive oil, lemon, garlic, dried oregano, dried basil, salt, and pepper. This recipe has a low GI, making it ideal for those with PCOS.
Ingredients
2 boneless, skinless chicken breasts (about 4 oz each), 2 medium zucchinis, 2 tablespoons olive oil, 1 lemon (juiced), 2 cloves garlic (minced), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, Salt and pepper to taste
Instructions
1. Preheat grill to medium heat. 2. In a bowl, combine olive oil, lemon juice, garlic, oregano, basil, salt, and pepper. 3. Marinate chicken in the mixture for at least 30 minutes. 4. Grill chicken for 6-7 minutes on each side until cooked through. 5. While chicken is grilling, spiralize the zucchinis into noodles. 6. Sauté zucchini noodles in a pan with a bit of olive oil for 2-3 minutes until tender. 7. Serve grilled chicken on top of zucchini noodles.
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