Anti-Inflammatory PCOS Golden Milk
Nutrition per Serving
150
Calories
8g
Protein
18g
Carbs
5g
Fat
Grocery list: unsweetened almond milk, turmeric powder, cinnamon powder, black pepper, honey, virgin coconut oil. Low GI ingredients: almond milk, turmeric, cinnamon, black pepper, coconut oil.
Ingredients
1 cup of unsweetened almond milk (240 ml), 1/2 teaspoon of turmeric powder (1.5 g), 1/4 teaspoon of cinnamon powder (0.65 g), 1/8 teaspoon of black pepper (0.3 g), 1 teaspoon of honey (7 g), 1/2 teaspoon of virgin coconut oil (2.5 g)
Instructions
1. Warm the almond milk in a saucepan over medium heat. 2. Add the turmeric, cinnamon, black pepper, and coconut oil. 3. Stir continuously for 10 minutes. 4. Remove from heat and stir in honey. 5. Serve warm.
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