PCOS-Approved Chocolate Protein Bars
Nutrition per Serving
200
Calories
15g
Protein
18g
Carbs
8g
Fat
Grocery list: rolled oats, chocolate protein powder, chia seeds, almond butter, honey, dark chocolate chips. The oats and chia seeds in this recipe are low-GI, making them great for managing PCOS symptoms.
Ingredients
1 cup of rolled oats (90g), 1/2 cup of chocolate protein powder (45g), 1/4 cup of chia seeds (40g), 1/2 cup of almond butter (120g), 1/4 cup of honey (60ml), 1/2 cup of dark chocolate chips (90g)
Instructions
1. In a large bowl, combine the oats, protein powder, and chia seeds. 2. In a microwave-safe bowl, heat the almond butter and honey until easily mixed, about 30 seconds. 3. Pour the almond butter mixture into the dry ingredients and mix well. 4. Fold in the chocolate chips. 5. Press the mixture into a lined baking dish and refrigerate for at least 2 hours. 6. Cut into bars and serve.
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