Snack: PCOS Keto Biscuits - Jalapeno Cheddar Keto Biscuits

Grocery list: almond flour, shredded cheddar cheese, jalapeno, eggs, baking powder, salt. The almond flour has a low GI, making it a great choice for PCOS.

These PCOS-friendly keto biscuits are not only delicious but also packed with nutrients beneficial for PCOS. Almond flour is a great source of magnesium, which can help regulate blood sugar levels. The eggs provide a good dose of protein and healthy fats. The jalapenos add a kick and are a good source of vitamin C. The cheddar cheese adds calcium and vitamin D, both important for bone health. Enjoy these biscuits as a snack or part of a meal.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

This recipe includes superfoods such as:

Health benefits of PCOS Keto Biscuits - Jalapeno Cheddar Keto Biscuits

Ingredients

1 cup almond flour (120g), 1/2 cup shredded cheddar cheese (50g), 1 jalapeno, finely chopped, 2 eggs, 1/2 tsp baking powder, 1/4 tsp salt

Instructions

1. Preheat oven to 350°F (175°C). 2. In a bowl, mix all ingredients until well combined. 3. Scoop the dough onto a lined baking sheet, forming 6 biscuits. 4. Bake for 15-20 minutes until golden brown. 5. Let cool before serving.