PCOS Dinner Ideas - Lemon Garlic Herb Baked Salmon
Nutrition per Serving
350
Calories
30g
Protein
10g
Carbs
20g
Fat
Grocery List: Salmon fillets, garlic, lemon, olive oil, fresh dill, salt, pepper. This recipe is low in carbs (GI: Low) and high in protein and healthy fats.
Ingredients
2 salmon fillets (6oz each), 2 cloves garlic (minced), 1 lemon (juiced and zested), 2 tablespoons olive oil, 1 tablespoon fresh dill (chopped), Salt and pepper to taste
Instructions
1. Preheat oven to 400°F (200°C). 2. In a bowl, mix garlic, lemon juice and zest, olive oil, and dill. 3. Season salmon fillets with salt and pepper, then place on a baking sheet. 4. Pour the lemon garlic herb mixture over the salmon. 5. Bake for 15-20 minutes, or until salmon is cooked through.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment