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Dessert: Cream Cheese-Stuffed Red Velvet Cookie
Grocery list: almond flour, unsweetened cocoa powder, erythritol, baking powder, red food coloring, unsalted butter, large egg, vanilla extract, cream cheese. GI: Almond flour (low), erythritol (low).
These Cream Cheese-Stuffed Red Velvet Cookies are not only delicious but also PCOS-friendly. Almond flour and erythritol are used as low GI alternatives to traditional ingredients, helping to manage insulin levels. The cream cheese provides a good source of calcium, and the almond flour is rich in fiber, both beneficial for PCOS. Enjoy this easy-to-make dessert that offers a sense of control and optimism in managing your PCOS.
Prep Time: 15 mins
Cook Time: 12 mins
Total Time: 27 mins
This recipe includes superfoods such as:
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Get it now →Ingredients
1 cup almond flour (120g), 1/4 cup unsweetened cocoa powder (25g), 1/2 cup erythritol (100g), 1 tsp baking powder (5g), 1/2 tsp red food coloring, 1/4 cup unsalted butter (57g), 1 large egg, 1/2 tsp vanilla extract, 1/2 cup cream cheese (115g)
Instructions
1. Preheat oven to 350°F (175°C). 2. In a bowl, mix almond flour, cocoa powder, erythritol, and baking powder. 3. Melt butter and add to the dry ingredients along with the egg, vanilla extract, and food coloring. 4. Form dough into balls and flatten, placing a dollop of cream cheese in the center. Fold dough around cream cheese. 5. Bake for 10-12 minutes. 6. Let cool before serving.
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Get it now →Nutrition Facts
Serving Size: 2
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 250 kcal | ||
| Fat 12 g | ||
| Carbohydrate 30 g | ||
| Protein 5 g | ||
| Zinc 1.00 mg | ||
| Magnesium 20.00 mg | ||
| B Vitamins 0.50 mg | ||
| Iron 2 mg | ||
| Calcium 50 mg | ||
| Cholesterol 30 mg | ||
| Monounsaturated Fat 4 g | ||
| Polyunsaturated Fat 1 g | ||
| Saturated Fat 6 g | ||
| Sodium 200 mg | ||
| Sugar 2 g | ||
| Potassium 100 mg | ||
| Vitamin A 300 mcg | ||
| Fiber 3 g | ||
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