Cream Cheese-Stuffed Red Velvet Cookie - PCOS-Friendly Recipe
Nutrition per Serving
250
Calories
5g
Protein
30g
Carbs
12g
Fat
Grocery list: almond flour, unsweetened cocoa powder, erythritol, baking powder, red food coloring, unsalted butter, large egg, vanilla extract, cream cheese. GI: Almond flour (low), erythritol (low).
Ingredients
- 1 cup almond flour (120g)
- 1/4 cup unsweetened cocoa powder (25g)
- 1/2 cup erythritol (100g)
- 1 tsp baking powder (5g)
- 1/2 tsp red food coloring
- 1/4 cup unsalted butter (57g)
- 1 large egg
- 1/2 tsp vanilla extract
- 1/2 cup cream cheese (115g)
Instructions
- Preheat oven to 350°F (175°C).
- In a bowl, mix almond flour, cocoa powder, erythritol, and baking powder.
- Melt butter and add to the dry ingredients along with the egg, vanilla extract, and food coloring.
- Form dough into balls and flatten, placing a dollop of cream cheese in the center. Fold dough around cream cheese.
- Bake for 10-12 minutes.
- Let cool before serving.
These Cream Cheese-Stuffed Red Velvet Cookies are not only delicious but also PCOS-friendly. Almond flour and erythritol are used as low GI alternatives to traditional ingredients, helping to manage insulin levels. The cream cheese provides a good source of calcium, and the almond flour is rich in fiber, both beneficial for PCOS. Enjoy this easy-to-make dessert that offers a sense of control and optimism in managing your PCOS.
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