Snack: PCOS Friendly Protein Bars - No-Bake Almond Joy Protein Bars

Grocery list: unsweetened shredded coconut, vanilla protein powder, honey, unsweetened almond milk, chopped almonds, mini dark chocolate chips. Low GI ingredients: shredded coconut, almonds, dark chocolate.

These No-Bake Almond Joy Protein Bars are a delicious, easy snack that's high in protein and low in sugar, making them perfect for PCOS. The protein helps to keep you full and satisfied, while the low GI ingredients help to keep your blood sugar levels stable. The almonds and dark chocolate provide healthy fats and antioxidants, which are beneficial for hormone balance and inflammation in PCOS.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Friendly Protein Bars - No-Bake Almond Joy Protein Bars

Ingredients

1 cup of unsweetened shredded coconut (85g), 1/2 cup of vanilla protein powder (60g), 1/4 cup of honey (60ml), 1/4 cup of unsweetened almond milk (60ml), 1/2 cup of chopped almonds (70g), 1/4 cup of mini dark chocolate chips (45g)

Instructions

1. In a large bowl, mix together the shredded coconut, protein powder, honey, and almond milk. 2. Stir in the chopped almonds and chocolate chips. 3. Press the mixture into a lined baking dish and refrigerate for at least 2 hours. 4. Cut into bars and enjoy!