Cucumber and Red Onion Salad

Cucumber and Red Onion Salad
Prep: 10 min
Servings: 2
Lunch

Nutrition per Serving

120 Calories
2g Protein
15g Carbs
0.5g Fat
This Cucumber and Red Onion Salad is a simple, refreshing dish that's perfect for a light lunch. The ingredients you'll need are: a large cucumber, a small red onion, apple cider vinegar, olive oil, and salt and pepper. The cucumber has a low GI, making it a great choice for those with PCOS.

Ingredients

1 large cucumber (peeled and thinly sliced), 1 small red onion (thinly sliced), 2 tablespoons of apple cider vinegar, 1 tablespoon of olive oil, Salt and pepper to taste

Instructions

1. In a large bowl, combine the cucumber and red onion. 2. In a small bowl, whisk together the apple cider vinegar, olive oil, salt, and pepper. 3. Pour the dressing over the cucumber and onion and toss to combine. 4. Let the salad sit for at least 30 minutes before serving to allow the flavors to meld together.

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