Tortellini Soup with Corn and Leeks - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
I love to create dishes that include as many of my favorite ingredients as possible. Soups are a great way to accomplish this because they’re like blank canvases when it comes to flavor. Start with a chicken or vegetable broth base, add some seasonings, a
Ingredients
- 4 Tablespoons olive oil
- 1 cup diced onion
- 2 cups chopped leeks, white parts only
- 4 teaspoons minced garlic
- 1/2 teaspoon salt
- 8 cups low sodium chicken broth
- 2 cups frozen yellow corn
- 1/2 teaspoon black pepper
- 3 cups refrigerated cheese tortellini
- Parsley for garnish
Instructions
- Heat the olive oil in a large stockpot over medium-low heat. Once hot, add the onion, garlic, leeks and salt. Let sweat for 6 to 8 minutes until the leeks begin to soften.
- Add the stock, frozen corn and black pepper and increase the heat to high. Let simmer for 5 minutes.
- Reduce the heat to medium, add the tortellini and cook an additional 10-12 minutes until tortellini are soft but not soggy.
- Serve warm, garnished with fresh parsley.
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