Cumin-Chile Lamb Kebabs With Garlic Yogurt - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Chris Morocco
A perfect cube is not essential, but try to get the lamb into roughly the same size pieces so they cook at the same rate.
Ingredients
- 1 garlic clove, grated
- 1/2 teaspoon finely grated lemon zest
- 1 tablespoon fresh lemon juice
- 1 cup plain Greek yogurt
- Kosher salt, freshly ground pepper
Instructions
- Stir garlic, lemon zest, and lemon juice into yogurt in a small bowl to combine; season with salt and pepper.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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