PCOS Keto Nachos - Bell Pepper Nachos with Ground Beef
Nutrition per Serving
450
Calories
25g
Protein
15g
Carbs
30g
Fat
Grocery list: ground beef, bell peppers, shredded cheddar cheese, sour cream, salsa, guacamole, tomatoes, onions, cilantro, salt, pepper. Bell peppers have a low GI, making this a PCOS-friendly recipe.
Ingredients
1 lb (450g) ground beef, 3 large bell peppers (red, yellow, green), 1 cup (100g) shredded cheddar cheese, 1/2 cup (120g) sour cream, 1/4 cup (60g) salsa, 1/4 cup (60g) guacamole, 1/2 cup (75g) chopped tomatoes, 1/4 cup (40g) chopped onions, 1/4 cup (15g) chopped cilantro, 1/2 tsp (2.5g) salt, 1/2 tsp (2.5g) pepper
Instructions
1. Preheat oven to 375F (190C). 2. Cut bell peppers into nacho-sized pieces and arrange on a baking sheet. 3. Cook ground beef in a skillet over medium heat until browned. Season with salt and pepper. 4. Spoon ground beef onto bell pepper pieces. 5. Top with shredded cheese. 6. Bake for 10 minutes or until cheese is melted. 7. Top with sour cream, salsa, guacamole, tomatoes, onions, and cilantro before serving.
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