Dinner: PCOS Pizza Night - Eggplant Pizza Rounds

Grocery list: Large eggplant, marinara sauce, shredded mozzarella cheese, grated Parmesan cheese, dried oregano, dried basil, salt, and pepper. The eggplant has a low GI, making it a great base for this pizza.

This PCOS-friendly Eggplant Pizza Rounds recipe is a delicious and healthy alternative to traditional pizza. The eggplant base provides a low GI option, which is beneficial for managing PCOS. The cheese offers a good source of calcium and the marinara sauce provides a dose of vitamin C. This recipe is easy to prepare and offers a variety of flavors, making it a great choice for a quick and healthy dinner.

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

This recipe includes superfoods such as:

Health benefits of PCOS Pizza Night - Eggplant Pizza Rounds

Ingredients

1 large eggplant (450g), 1 cup marinara sauce (240ml), 1 cup shredded mozzarella cheese (100g), 1/4 cup grated Parmesan cheese (25g), 1/2 teaspoon dried oregano, 1/2 teaspoon dried basil, Salt and pepper to taste

Instructions

1. Preheat oven to 375°F (190°C). 2. Slice the eggplant into 1/2 inch rounds. 3. Place the rounds on a baking sheet, season with salt and pepper. 4. Bake for 15 minutes. 5. Remove from oven, top each round with marinara sauce, mozzarella, and Parmesan. 6. Sprinkle with oregano and basil. 7. Bake for another 10 minutes or until cheese is melted and bubbly.

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